Monday, September 3, 2012

August Training Schedule

Workout Wifey: August Training Schedule: With regards to race training, I've been "winging it". I've been reading a myriad of articles and tried to incorporate it all (the long run,...
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2 comments:

  1. AnnettSeptember 18, 2012 at 8:04 AM

    Probably better to stick to one thing at a time ;)

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    Replies
    1. Elona WashingtonSeptember 19, 2012 at 5:01 PM

      You're right. I have a sprained MCL & the doc said it was probably due to over training & the fact that my shoes were worn. :(

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